Doctors give us tons of info about how to physically prepare for a surgery–don’t eat this, drink only that, don’t wear deodorant–but they don’t tell us how to prepare mentally or emotionally. This is quite unfortunate when one addresses their health holistically. This, along with my Type-A tendencies, inspired me to create an action plan … Continue reading
Here’s to another week of life! This is my top 10 things I’m grateful for this week: Continue reading
It’s easy to get lost in life sometimes. One thing that’s always helped me feel grounded and at peace is to think of everything I’m thankful for. With that in mind, I decided to try something new. Each week, I’ll post the current things I’m grateful for. Continue reading to see what’s got me feeling … Continue reading
