This surgery journey has been no walk in the park–literally or figuratively. (But I can walk around the block now!) Rather, it’s been an enlightened stroll with baby steps. Before the surgery, once I had a proper diagnosis of my fibroid, I scaled back my exercise routine. I did this because I found I didn’t … Continue reading
Tag Archives: yoga
30 Days of Meditation: Day 1
OK, I just realized this is technically Day 2, seeing that I decided to start this on November 1st. DOH! I’m a nite owl, so it still feels like Tuesday to me. Tonight, I started my first meditation session in my mission. It last 7 minutes (my goal is at least 5 minutes). I tried … Continue reading
30 Days of Meditation
Meditation has proven to be very useful tool for me, although I wasn’t always aware of its power. Continue reading
DIY: Yoga Mat Carrier
I was inspired to sew a yoga mat bag from this post over at Bored and Crafty. I actually sewed it a couple of weeks ago, but had to wait til after my honey’s birthday to blog it, in the 10% chance he’d actually come here and see it. We both like to do yoga; I’ve done … Continue reading